Finding Joy with Archangel Jophiel (A Guided Meditation)

Welcome back, lovely souls! This week's episode is a special one! A channeled guided meditation with Archangel Jophiel, the angel of joy, beauty, and positive thinking.

Consider this a part two to last week's episode on the emotions of the ego-mind and higher self. After exploring what keeps us stuck in anxiety, envy, Jophiel wanted to bring you directly into the experience of one of the highest-vibrational emotions of the soul-self: joy.

This meditation was originally recorded last spring and has been available on the Insight Timer app and my website. Archangel Jophiel herself guided me to share it here with you today.

In this meditation, Jophiel will guide you to:

• Ground and connect through a full-body energy visualization
• Step through a door into a joyful memory — recent or from your past
• Receive any messages, loved ones, or angel guidance that come through
• Return to your body, carrying that joy with you

Before you listen, please make sure you are in a safe, quiet space. Do not listen while driving or operating machinery. Have a journal nearby, Jophiel says messages will come through, and writing them down may unlock even more beautiful memories.

After you listen, I would love to hear what came up for you! Send me a DM on Instagram, leave fan mail, or send me an email. Your experiences matter, and I treasure hearing them.

Resources mentioned:

• Find the original meditation on the Insight Timer app (search: Cristina Angel Messenger)
• Connect with Cristina: @cristinaangelmessenger on Instagram
• Website: cristinaangelmessenger.com

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Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

Transcript

Hello lovely souls. Welcome back to the awakening to your soul self podcast. I'm Cristina and today's episode is going to be a little different. I recorded a meditation channel by Archangel Jophiel last spring and currently it's on Insight Timer app for free and this is to be like kind of a part two to last week's episode about emotions. Jophiel works with emotions, especially with joy so. She wanted me to put this in this week's podcast episode for you. Of course, do this when you're in a safe place. Don't do this while operating any machinery and have a journal nearby. She says that messages might come by for you all and I'd love to hear them. So please message me, DM me, give me some fan mail, email me. I'd love to hear what you've received during the meditation.
Let's take a couple deep breaths and get into the meditation. Let's take a deep breath in. Deep breath out. Deep breath in. Deep breath out. I hope you enjoy today's episode.
Hello lovely souls, it's Cristina here, your angel messenger, angel Reiki master teacher. Today I was called to record this meditation for you, channeled by Archangel Jophiel. This meditation is called Finding Joy with Archangel Jophiel. Jophiel is great at assisting us in finding joy in past memories or finding joy in certain hobbies and she called upon me this morning to record this for you so I want you to get in a safe quiet space please do not do this while operating any machinery if you feel called grab a blanket, pillow, either do it sitting down or laying down. Sitting down you can either put your feet flat on the floor to feel more grounded or you can cross your legs however it feels comfortable to you or you can lay down.
I'm also feeling called to... Journalist after the meditation she's saying that there's gonna be some moments in there where you want to write down? Let's begin by grounding yourselves with a few deep breaths as always please do not operate any machinery while listening to this meditation. Feel free to grab a blanket or pillow you can do this either sitting down or lying down whatever is most comfortable for your body. If you are sitting down, can either put your feet flat on the ground or cross legged. Whatever works for you and your body.
At this point you should be laying down comfortably or sitting down. As always we're going to take a couple deep breaths into the oneness meditation to begin to ground ourselves. I would like you to close your eyes. If you don't want to close your eyes or don't feel comfortable, bring your gaze down to the floor or to your hands. Start with a couple deep breaths. We're going to take a deep breath in. In a deep breath for help. Deep breath in. Breath.
I would like you to imagine yourself in your favorite outdoor location. I would like you to imagine that your shoes and socks are off so that you can feel the ground beneath you. I want you to imagine that the bottoms, the soles of your feet are these roots. These roots coming out of your feet go far and wide deep into the earth. These large roots keep going all the way down to the center of the earth. Once these roots meet the center of the earth, there is this yummy, tingly, warm energy. This warm, tingly energy dances around your roots, climbing your roots like ivy on the side of the building, all the way up to your feet. This warm, vibrant energy dances around your feet, your toes, your ankles. This gentle flow of energy continues up your legs, past your shins, your calves, your knees. This warm, tingly energy continues up your legs, past your thighs, your hamstrings, to your hips. Vibrant energy gravitates to your root chakra. This warm tingly energy continues up your body, your spine, your digestive organs, to your sacral chakra, your solar plexus chakra. This soothing energy travels up your spine. Past your rib cage, your lungs, to your heart, filling your. This gentle, tingly energy continues up your body all the way to your shoulders, down your arms, all the way down to your fingertips, dancing around your fingertips, making its way back your arms, to the shoulders, to the neck. And this tingly energy, a vibrant flow, continues up to your neck, to your head, your face. To your forehead or the third eye. This energy continues to the top of your head, cleansing all the hair follicles from front to back, side to side, up and down. This vibrant warm tingly energy is now going to your crown chakra. Now I want you to imagine at the top of your head is an opening. This opening can be as small as a penny or just large as a soup bowl or even wider. Can you imagine that there is a waterfall above your head? This waterfall is a source of God's energy. The highest vibration there is. Cleansing your body. Cleansing your entire being. From head to toe. Even enveloping into your auric field. Visualize this waterfall energy flowing through every cell of your body, completing your whole being. Both body, spiritual and physical, from head to toe. Bask in that for a moment.
Alright friends, now that we're in this high vibrational energy, the oneness of energy, and once you would imagine there is a door in front of you. And when you're ready, we're going to take a step through this door. This door is going to bring a joyful memory for you. Archangel Joffre Hell and I will be right here with you experiencing that joy. Joy comes in different forms, is what she's whispering. And you might get glimpses of more than one joy memory. So together, put her hand on the handle. We're going to open the door together. Here we go. We're gonna open the door. Just take in the environments. What do you feel right now? What do you see? Are there any senses? Do you smell anything? Do hear anything? Kind of joy memory is this? Is this a recent joy memory? Is this from something from your childhood? Are you by yourself experiencing this joy? Or are there other people in this memory? Our gangel Jopriil says they can always come back to this moment. To remember what it feels like to experience joy. Joy is very healing. It reminds us what's possib- is one of the highest vibrations that is... He wants to remind you. That you can feel joy every day. So let's continue walking into the space. Is just one memory that you see? Or do we go to a different scene and experience another type of joy? You experience here. There's not another joy memory and it's completely okay, can just stay and bask in the first joy memory that we experienced. Are you receiving any messages when you're observing this? Do you see any loved ones? Any angels? Your spirit guides? I'm going let you bask in it for another moment. Slowly make our way back to our bodies. It was some void memory that you forgot, man. Versus a joint memory. More recent. And you forgot how much joy it brings you. Alright friends, let's start to make our trek back to the door. Thanking the memories. Thanking Archangel Jophiel for bringing this memory, or memories. Now we see the door. Take one deep breath in. Deep breath out. Thank you, Archangel Jophiel all again for bringing this joy and knowing that I can always come back to this. I'm back to this memory. I'm back to this feeling. You can recreate this memory. Recreate this feeling of joy. Joy brings a spark fire to us sometimes making us realize that we have not been living in joy or that we need a little piece of joy to bring us back into our bodies. We're going to walk through the door. And this door is always unlocked. Can come back at any point. We're gonna come back to our bodies. So we're gonna walk away from the door. We're going to go back to our favorite outdoor location. We're gonna close our eyes in our favorite location and slowly come back to our body. We're gonna wiggle our toes, wiggle our... If you feel called, please write down anything you experience in this meditation. Angel Trophé is saying that you can always come back. This space, even sometimes the running it down will jog even more glorious memories. Friends, take your time. I'm getting back to reality. Let's bask in this oneness, yummy feeling. And feeling this joy. Thank you so much for listening to this meditation with Archangel Jophiel, finding joy with her. You feel called, please let me know what you experienced during this. Have a great day.